Hips

The hip joint is a deep ball and socket joint, made up of 3 bones.  It's unique anatomy enables it to be both extremely strong and amazingly flexible, so it can bear weight and allow for a wide range of movement. Read more about injuries that affect the hip joint and how to manage them.

Back to the Treatment Room

Click on a topic below to read more.

By Nick Jones July 9, 2026
Lower Crossed Syndrome is a common postural imbalance driven by modern sedentary lifestyles contributing to back and hip pain and movement problems.
Deep gluteal stretch
By Nick Jones July 9, 2026
Suffering from outer hip pain? Gluteal tendinopathy is common — and very treatable. Learn what causes it and how physio can help.
By Nick Jones August 26, 2025
Early intervention for hip FAI is important to limit muscle deconditioning and irritation of hip joint structures.
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Our approach to your health care

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Schedule an appointment

We make it easy to schedule an appointment. Book online anytime, or call our offices on 08 8945 3799 during business hours. We'll work with you to match you with the best physiotherapists on a day and time that suits you.

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Initial consultation

During your initial visit, we conduct a comprehensive assessment of your physical condition to understand your needs. As we develop a personalised treatment plan, we also guide you through the process, ensuring you’re informed every step of the way.

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Personalised treatment plan

Following your consultation, we’ll outline a clear plan for your recovery and progress. We'll arm you with an exercise program, and offer expert advice on preventing future issues, equipping you with the tools to maintain long-term health and well-being.

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Continuous evaluation

During each session, we assess your progress to ensure your treatment plan stays effective. Regular evaluations help us make any needed adjustments, keeping you on track for recovery and reaching your health care goals.

Why Movement for Life Physio?


Movement for Life Physiotherapy remain the only QIP Accredited physiotherapy services in the Northern Territory.  We continually review our services and incorporate new evidence to ensure you, the consumer, receive the highest quality, most effective physiotherapy treatment available. 

We're here for you.

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