Muscle Strains

Muscle strain injuries are common in sports and workplaces resulting in acute and chronic pain.

"Physio plays a vital role in the effective treatment of muscle strains"

Muscle injuries have a high rate of recurrence. Why? Because most people don't treat them properly.


The greatest risk factor for a future muscle strain injury is a past history of muscle strain injury.



So whether it's a hamstring, calf, low back or shoulder muscle, get it assessed early.

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Early intervention

Physiotherapists are skilled at assessing and diagnosing muscle injuries in all areas of the body. 


Physiotherapists assess the severity of the injury and the stage of healing, and create tailored treatment plans to support recovery.


Using ActivForce feedback units, we measure the force muscles generate, providing real time feedback on what you need to do to recover.

Treatment to maximise healing, strength and functional recovery.

Different stages of healing require different approaches to ensure muscle makes a full recovery.  From protected movement in the acute stage, through to graded loading and eventually high level functional strengthening.


We utilise a range of treatment approaches, including manual therapy, hydrotherapy, dry needling and strength and conditioning.

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Our approach to your health care

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Schedule an appointment

We make it easy to schedule an appointment. Book online anytime, or call our offices on 08 8945 3799 during business hours. We'll work with you to match you with the best physiotherapists on a day and time that suits you.

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Initial consultation

During your initial visit, we conduct a comprehensive assessment of your physical condition to understand your needs. As we develop a personalised treatment plan, we also guide you through the process, ensuring you’re informed every step of the way.

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Personalised treatment plan

Following your consultation, we’ll outline a clear plan for your recovery and progress. We'll arm you with an exercise program, and offer expert advice on preventing future issues, equipping you with the tools to maintain long-term health and well-being.

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Continuous evaluation

During each session, we assess your progress to ensure your treatment plan stays effective. Regular evaluations help us make any needed adjustments, keeping you on track for recovery and reaching your health care goals.