Sports Injuries

Sports injuries need prompt, targeted treatment to recover fully and reduce the risk of re-injury.

"Around 1 in 5 sports participants are injured each year, making sports injuries one of the most common reasons people seek physiotherapy."

Whether it's a sudden injury on the field or a niggle that's built up over weeks of training, sports injuries respond best to prompt assessment and a structured rehabilitation plan — helping you return to sport stronger and reducing the risk of re-injury.

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What are the most common sports injuries?

Sports injuries commonly include:

  • Ligament sprains, particularly ankle and knee (including ACL injuries).
  • Muscle strains, such as hamstring and calf tears.
  • Tendon injuries and overuse conditions (tendinopathy).
  • Shoulder injuries, including rotator cuff and dislocation.
  • Stress fractures from repetitive loading.
  • Concussion and head injury.

Effective treatment and management of sports injuries.

Sports injuries range from acute sprains and strains to overuse conditions, and can affect anyone from weekend athletes to elite competitors.


Getting an accurate diagnosis early makes a real difference to recovery time and long-term outcomes. Our physiotherapists assess the injury, identify contributing factors such as training load or movement patterns, and build a staged return-to-sport program — from early pain and swelling management through to strength, conditioning, and sport-specific rehabilitation.

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Our approach to your health care

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Schedule an appointment

We make it easy to schedule an appointment. Book online anytime, or call our offices on 08 8945 3799 during business hours. We'll work with you to match you with the best physiotherapists on a day and time that suits you.

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Initial consultation

During your initial visit, we conduct a comprehensive assessment of your physical condition to understand your needs. As we develop a personalised treatment plan, we also guide you through the process, ensuring you’re informed every step of the way.

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Personalised treatment plan

Following your consultation, we’ll outline a clear plan for your recovery and progress. We'll arm you with an exercise program, and offer expert advice on preventing future issues, equipping you with the tools to maintain long-term health and well-being.

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Continuous evaluation

During each session, we assess your progress to ensure your treatment plan stays effective. Regular evaluations help us make any needed adjustments, keeping you on track for recovery and reaching your health care goals.