Women's Health Week 2024

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Make your health a priority

At Movement for Life Physiotherapy, we believe in the physical and emotional health and well being for every Australian woman throughout their lifetime.  Whether it's about encouraging young women to get involved in sport, assisting mum's-to-be to keep active and strong during their pregnancy, or assisting women to recover from a cancer diagnosis, we're here to help you unlock your powers for good health. 


This year, Women's Health Week is shining the  spotlight on some of the biggest issues in women's health under the banner of 'Your voice. Your choice'.  It's all about connecting women to valuable resources and supporting women to make informed decisions about their health with information that's easy to understand.


We've categorised links below to some relevant websites and resources that can assist with making informed health care choices. And we are continuing to develop relevant, evidence-informed blogs on Women's Health to help you stay healthier, get moving again and reduce your risk of injury.


If you need a physiotherapist, give us a call on 08 8945 3799 or click on Book An Appointment. We're here to help.


Resources for First Nations People


Bowel and Gut Health


Heart Health


Bone Health


Mental Health


Breast and Pelvic Health


Other Websites:

More articles

The Shoulder - Acromioclavicular (AC) Joint Injury

By Nick Jones • July 15, 2025
High speed activities such as mountain biking and snowboarding, and contact sports like AFL are common factors in many AC joint injuries.

Low Back - Lumbar Spine Osteoarthritis

By Nick Jones • June 20, 2025
While we don’t have a cure for low back OA, the evidence unequivocally points to exercise as the best medicine for managing symptoms.

The Foot - Turf Toe

By Nick Jones • June 20, 2025
Turf toe can be a debilitating injury that severely limits function without the right management.

The Wrist - Triangular Fibrocartilage Complex Injuries

By Nick Jones • May 15, 2025
Triangular Fibrocartilage Complex injuries are a common cause of wrist pain in sports that place high stress loads on the joint.

Discogenic low back pain

By Nick Jones • February 24, 2025
Discogenic low back pain is a common cause of chronic low back pain caused by intervertebral disc degeneration or injury.

Heart Health - Recovery and Exercise after a Heart Attack

By Nick Jones • February 18, 2025
Returning to normal activity after a heart attack can be a long and challenging process. Your physio can help with exercise that helps recovery and improves your heart health.
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