Women's Health Week 2024

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Make your health a priority

At Movement for Life Physiotherapy, we believe in the physical and emotional health and well being for every Australian woman throughout their lifetime.  Whether it's about encouraging young women to get involved in sport, assisting mum's-to-be to keep active and strong during their pregnancy, or assisting women to recover from a cancer diagnosis, we're here to help you unlock your powers for good health. 


This year, Women's Health Week is shining the  spotlight on some of the biggest issues in women's health under the banner of 'Your voice. Your choice'.  It's all about connecting women to valuable resources and supporting women to make informed decisions about their health with information that's easy to understand.


We've categorised links below to some relevant websites and resources that can assist with making informed health care choices. And we are continuing to develop relevant, evidence-informed blogs on Women's Health to help you stay healthier, get moving again and reduce your risk of injury.


If you need a physiotherapist, give us a call on 08 8945 3799 or click on Book An Appointment. We're here to help.


Resources for First Nations People


Bowel and Gut Health


Heart Health


Bone Health


Mental Health


Breast and Pelvic Health


Other Websites:

More articles

Exercise for Stress and Anxiety

By Nick Jones • October 1, 2025
Exercise and physiotherapy are evidence-based, cost-effective strategies for the treatment and management of stress and anxiety.

Lumbar Spondylolysis

By Nick Jones • September 30, 2025
Stress fracture of the pars interarticularis is a common cause of low back pain in active adolescents.

Chronic Pelvic Pain and Endometriosis

By Nick Jones • September 30, 2025
Chronic pelvic pain and endometriosis are complex, multifactorial conditions that significantly impact women’s lives.

Olecranon Stress Fracture

By Nick Jones • September 30, 2025
Olecranon stress fractures should be considered in athletes with posterior elbow pain and a history of repetitive extension loading.

Lower Crossed Syndrome

By Nick Jones • September 26, 2025
Lower Crossed Syndrome is a common postural imbalance driven by modern sedentary lifestyles contributing to back and hip pain and movement problems.

Upper Crossed Syndrome

By Nick Jones • September 18, 2025
Upper Crossed Syndrome is a common, posture-related condition with an excellent prognosis when exercises and lifestyle changes are targeted.
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