Women's Health Week 2024

Make your health a priority

At Movement for Life Physiotherapy, we believe in the physical and emotional health and well being for every Australian woman throughout their lifetime.  Whether it's about encouraging young women to get involved in sport, assisting mum's-to-be to keep active and strong during their pregnancy, or assisting women to recover from a cancer diagnosis, we're here to help you unlock your powers for good health. 


This year, Women's Health Week is shining the  spotlight on some of the biggest issues in women's health under the banner of 'Your voice. Your choice'.  It's all about connecting women to valuable resources and supporting women to make informed decisions about their health with information that's easy to understand.


We've categorised links below to some relevant websites and resources that can assist with making informed health care choices. And we are continuing to develop relevant, evidence-informed blogs on Women's Health to help you stay healthier, get moving again and reduce your risk of injury.


If you need a physiotherapist, give us a call on 08 8945 3799 or click on Book An Appointment. We're here to help.


Resources for First Nations People


Bowel and Gut Health


Heart Health


Bone Health


Mental Health


Breast and Pelvic Health


Other Websites:

More articles

Female with neck pain
By Nick Jones July 22, 2026
Whiplash isn't always “just a strain.” Up to half of people still have symptoms a year on. Here's how to recover well from day one.
Woman typing on laptop
By Nick Jones July 21, 2026
Numb fingers or a tingly hand at night? It could be Carpal Tunnel Syndrome. Learn the signs, causes and treatments that actually work.
Kettle bell squats at home
By Nick Jones July 16, 2026
ACL prevention programs can cut injury risk by up to 30%. Discover the modifiable risk factors and the programs proven to work. Part 3.
Hinged knee brace for ACL injury management
By Nick Jones July 16, 2026
Not every ACL tear needs surgery. Learn how ACL injuries are graded, assessed and treated, and what rehab really involves. Part 2 of our series.
Female athlete holding knee after sustaining an injury
By Nick Jones July 16, 2026
70% of ACL injuries happen with zero contact. Discover what's really going on inside the knee, and who's most at risk. Part 1 of our ACL series.
By Nick Jones July 9, 2026
Upper Crossed Syndrome is a common, posture-related condition with an excellent prognosis when exercises and lifestyle changes are targeted.
Show More