Wrist and Hand

A highly complex area, the wrist and hand consists of dozens of joints, muscles and nerves, and in excess of 120 ligaments. With something so complex, that we rely on so heavily for daily tasks, looking after this area is pretty important.  Read more about hand and wrist injuries below.

Back to the Treatment Room

Click on a topic below to read more.

Hands stretching a red and purple resistance band on a tabletop
By Nick Jones August 4, 2026
Early diagnosis and treatment of a scaphoid fracture is vital for best practice care and to achieve optimal outcomes.
Exos splint for wrist fracture
By Nick Jones July 29, 2026
Cast or brace? Learn the difference, how Delta-Dry waterproof casting works, and why Exos braces are a smarter option for wrist injuries.
Woman typing on laptop
By Nick Jones July 21, 2026
Numb fingers or a tingly hand at night? It could be Carpal Tunnel Syndrome. Learn the signs, causes and treatments that actually work.
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Our approach to your health care

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Schedule an appointment

We make it easy to schedule an appointment. Book online anytime, or call our offices on 08 8945 3799 during business hours. We'll work with you to match you with the best physiotherapists on a day and time that suits you.

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Initial consultation

During your initial visit, we conduct a comprehensive assessment of your physical condition to understand your needs. As we develop a personalised treatment plan, we also guide you through the process, ensuring you’re informed every step of the way.

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Personalised treatment plan

Following your consultation, we’ll outline a clear plan for your recovery and progress. We'll arm you with an exercise program, and offer expert advice on preventing future issues, equipping you with the tools to maintain long-term health and well-being.

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Continuous evaluation

During each session, we assess your progress to ensure your treatment plan stays effective. Regular evaluations help us make any needed adjustments, keeping you on track for recovery and reaching your health care goals.

Why Movement for Life Physio?


Movement for Life Physiotherapy remain the only QIP Accredited physiotherapy services in the Northern Territory.  We continually review our services and incorporate new evidence to ensure you, the consumer, receive the highest quality, most effective physiotherapy treatment available. 

We're here for you.

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