Head & Balance

Practical information about headaches, concussion, dizziness, vertigo and balance.

Headaches, dizziness and balance problems can affect your movement, confidence and ability to take part in everyday activities, exercise and sport. Explore our Treatment Room articles for practical information about common conditions, recovery and rehabilitation.


If you're looking for information about a specific condition, start with our Conditions We Treat pages below.

Conditions Related to Head & Balance

Looking for information about a specific condition?

Our condition pages provide an overview of common symptoms and contributing factors, how physiotherapy may help and treatment options that may support your recovery or ongoing management.

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Headaches

Understand common headache types, contributing factors and when physiotherapy may be appropriate.

Headaches
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Concussion

Learn more about concussion, symptom management, rehabilitation and returning safely to everyday activities, exercise and sport.

Concussion
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Vertigo & Dizziness

Understand common causes of dizziness and vertigo, and how physiotherapy may help improve balance, movement and confidence.

Vertigo & Dizziness

Headache & Head-Related Articles

Explore practical information about headaches, their symptoms and factors that may contribute to them.

Headaches can have different causes and may be influenced by factors such as the neck, muscles, posture, movement and other aspects of your health. Explore our articles to learn more about common headache types, possible contributing factors and approaches to managing your symptoms.

Person seen from behind massaging the back of their neck in a white sleeveless top against a light gray background

Cervicogenic Headache

By Nick Jones • November 21, 2022
Got a headache and neck pain? You might be experiencing a cervicogenic headache.
Stressed person in a white shirt holding their head on a couch, with a black umbrella behind them

Headaches

October 2, 2020
Headaches are common. For some people, they can be persistent and disabling. Physiotherapy can help with a range of different headache types.

Concussion & Return to Activity

Learn more about recognising concussion, managing symptoms and safely returning to activity.

Concussion recovery can involve more than simply waiting for symptoms to settle. Explore practical information about recognising concussion, managing symptoms and progressing your return to everyday activities, exercise and sport.

Soccer players gather around an injured player on a grassy field during a match

Returning to Play post Concussion

By Nick Jones • December 12, 2023
If you or someone you know has recently had concussion, how do you manage a safe and effective return to activity?
Person covering their face at a laptop, looking stressed in a bright room.

Concussion - Recognise the Symptoms

By Nick Jones • May 11, 2023
Explore concussion symptoms and warning signs, with practical information to help recognise injuries and support a safe return to activity.

Vertigo, Dizziness & Balance

Explore information about dizziness, vertigo, balance problems and vestibular rehabilitation.

Dizziness and vertigo can have many causes and may affect balance, confidence and everyday movement. Explore our articles to understand common causes and learn more about assessment, treatment and rehabilitation.

Spiral staircase viewed from below, with black railings and white walls

Benign Paroxysmal Positional Vertigo

By Nick Jones • October 1, 2024
BPPV is the most common cause of vertigo and dizziness. Fortunately it's easily treated.
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Early Onset Parkinson's Disease

By Nick Jones • April 3, 2024
Early Onset Parkinson’s Disease has unique family and societal implications compared to late onset disease.
Smiling woman and elderly person chatting indoors, both leaning on a table

Balance, mobility and exercise for Parkinson's disease

By Nick Jones • April 3, 2024
Regular exercise is essential to maintain independence, slow symptom progression and reduce your falls risk with Parkinson's disease.
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Head & Balance Treatment & Rehabilitation

Physiotherapy can help address movement, balance and physical function associated with a range of head and balance conditions.

Depending on your condition and assessment findings, rehabilitation may include education, targeted exercise, vestibular rehabilitation, balance training, hands-on treatment or a gradual return to activity. Your physiotherapist will determine which approaches are appropriate for your symptoms and goals.

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PHYSIOTHERAPY →

PHYSIOTHERAPY
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VESTIBULAR & BALANCE REHABILITATION →

VESTIBULAR & BALANCE REHABILITATION
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CONCUSSION →

CONCUSSION

Not Sure Where to Start?

You don't need to know exactly what's causing your symptoms before seeking help.

Headaches, dizziness, balance problems and concussion symptoms can overlap, and it isn't always obvious where to start.


If you're unsure which condition or treatment is most relevant to you, our physiotherapy team can assess your symptoms and help determine the most appropriate next step.

Ready to Take the Next Step?

whether you're managing headaches, recovering from concussion or experiencing dizziness or balance problems, we're here to help.

Our physiotherapists can assess your symptoms, identify factors that may be contributing to your difficulties and develop a personalised treatment or rehabilitation plan around your needs and goals.