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By Nick Jones October 1, 2025
Exercise and physiotherapy are evidence-based, cost-effective strategies for the treatment and management of stress and anxiety.
By Nick Jones September 30, 2025
Stress fracture of the pars interarticularis is a common cause of low back pain in active adolescents.
By Nick Jones September 30, 2025
Chronic pelvic pain and endometriosis are complex, multifactorial conditions that significantly impact women’s lives.
By Nick Jones September 30, 2025
Olecranon stress fractures should be considered in athletes with posterior elbow pain and a history of repetitive extension loading.
By Nick Jones September 26, 2025
Lower Crossed Syndrome is a common postural imbalance driven by modern sedentary lifestyles contributing to back and hip pain and movement problems.
By Nick Jones September 18, 2025
Upper Crossed Syndrome is a common, posture-related condition with an excellent prognosis when exercises and lifestyle changes are targeted.
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