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More articles
High speed activities such as mountain biking and snowboarding, and contact sports like AFL are common factors in many AC joint injuries.
While we don’t have a cure for low back OA, the evidence unequivocally points to exercise as the best medicine for managing symptoms.
Turf toe can be a debilitating injury that severely limits function without the right management.
Triangular Fibrocartilage Complex injuries are a common cause of wrist pain in sports that place high stress loads on the joint.
Discogenic low back pain is a common cause of chronic low back pain caused by intervertebral disc degeneration or injury.
Returning to normal activity after a heart attack can be a long and challenging process. Your physio can help with exercise that helps recovery and improves your heart health.
