Long-term Health
Practical information about managing ongoing health conditions, staying active and maintaining your physical function.
Living with a long-term health condition can affect your strength, fitness, mobility, energy and ability to take part in everyday activities. Explore our Treatment Room articles for practical information about exercise, rehabilitation and maintaining your physical health over time.
Conditions Related to Long-term Health
Looking for information about a specific health condition?
Our condition pages provide an overview of common symptoms and contributing factors, how physiotherapy may help and treatment options that may support your health, function and independence.
Chronic Disease
Explore information about living with chronic health conditions and how exercise and physical activity can support physical function.
Cancer
Learn more about physiotherapy, exercise and rehabilitation during and after cancer treatment.
Arthritis
Understand how exercise, movement and rehabilitation can help you stay active and manage the physical effects of arthritis.
Women's Health
Explore information about women's health, pregnancy, postnatal recovery and maintaining physical function through different stages of life.
Living Well With a Long-term Condition
Explore practical information about staying active, managing your physical capacity and maintaining independence.
Long-term health conditions can change how you move, exercise and manage everyday activities. Staying physically active within your individual capacity can help support strength, fitness, mobility and confidence. Explore our articles for practical information about exercise and physical activity when living with an ongoing condition.
Exercise & Rehabilitation for Long-term Health
Exercise can play an important role in maintaining strength, fitness and physical function.
Appropriately prescribed exercise can help people manage the physical effects of many long-term health conditions. Your exercise program can be adapted to your health, symptoms, physical capacity and goals, and progressed as your confidence and fitness improve.
Maintaining Strength, Mobility & Independence
Explore ways to stay physically active and maintain your ability to do the things that matter to you.
Changes in health, fitness or physical capacity can affect everyday activities and independence. Rehabilitation and regular physical activity can help you maintain movement, strength, balance and confidence, with programs adapted to your changing needs.
Persistent Pain
Explore practical information about understanding persistent pain, staying active and managing its impact on everyday life.
Persistent pain can affect movement, physical activity, sleep, work and the things you enjoy. Explore our articles for practical information about persistent pain, exercise, physical capacity and strategies that may help you stay active and manage your symptoms over time.
Cancer & Long-term Recovery
Learn more about maintaining physical function and rebuilding capacity during and after cancer treatment.
Cancer and its treatment can affect strength, fitness, mobility, energy and confidence. Explore our articles for practical information about exercise, rehabilitation and maintaining physical capacity during recovery.
Not Sure Where to Start?
You don't need to know exactly which treatment or support you need before contacting us.
If you're living with an ongoing health condition, recovering from illness or finding that your health is affecting your movement and physical function, our team can help you work out where to start. Your physiotherapist can assess your current capacity and discuss options that may support your goals.
Ready to Take the Next Step?
Whether you're recovering from injury, rebuilding your strength or working towards better health and function, we're here to help.
Our physiotherapists can assess your current movement, strength and physical capacity and develop an exercise or rehabilitation plan around your needs, goals and starting point.
